Kindfulness by Ajahn Brahm

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Title: Kindfulness
Author: Ajahn Brahm
Category: Religion
Date: 2/9/2016
Lenguage: English
Publisher: unknown
Pages: unknown
ISBN10: 9781614291992



You can download Kindfulness this ebook or read it online

Ebook description:

Go beyond mindfulness – practice kindfulness! Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful! With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools tranformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.

About the author:

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Filetype: PDF | EPUB | EBOOK
Filesize: 495.25KB
Total downloads: 759 downloaded
Total readings: 1102 times
Last download: 12 minutes ago