Download How to Think About Exercise.pdf
You are about to download the book called How to Think About Exercise and was written by the author Damon Young. It is an ebook that corresponds to the genre of Philosophy. You can download it or read it online.
STATUS: AVAILABLE | Last checked: 8 minutes ago.
Title: How to Think About Exercise
Author: Damon Young
You can download How to Think About Exercise this ebook or read it online
A look at how and why exercise affects the way we think and feel It can often seem like existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are ‘mind workers’, with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. Damon Young challenges this idea, revealing how fitness can develop our bodies and minds, together. Exploring exercises and sports with the help of ancient and modern philosophy, he uncovers the pleasures, virtues and big ideas of fitness. By exercising intelligently, we are committing to wholeness: enjoying and enhancing our full humanity.
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Filetype: PDF | EPUB | EBOOK
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Last download: 8 minutes ago
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